Emmah is the author of “Discover Centuries Old Secrets to Health“, and she enjoy educating people  on how to boost physical and mental health through natural healthy lifestyle.

Having gone through her own struggles with severe cravings, past eating issues, hormonal imbalances due to stress, poor lifestyle, antibiotics and poor nutrition, low energy and having to deal with infections and much more, she had an awakening moment that changed my life.

Not only did she gain a renewed physical healing, she also had a spiritual and mental restoration.

The studies, research, experiment on herself and friends took over 7 years and she felt the impressed to write this book in order  to empowering people on how they can be healthier and happier, through simple holistic natural healthy strategies that works.

Changing a diet is a challenge but once you understand the health principles that she shares in her book, then you will make choices that also will see you enjoy your life.  This is not another diet book! Its a lifestyle.