In this video, I show simple steps on how to make the lemon water and its benefits. When drank first thing in the morning its excellent to:
Boost your immune system by providing your body with Vitamin C,
Excellent antioxidant,
Helps with digestion
Flush out toxins,
Energizes
Enhances your mood,
Great for any weight management.
Watch the video as there are simple tips on how to make sure you dont destory the fragile Vitamin C.
